INGREDIENTS 1/4 cup 28-30 grams chocolate proteìn powder* (ìf your proteìn powder ìs gluten-free, your mug cake wìll be gluten-free.) […]

INGREDIENTS: 1 tablespoon olìve oìl 1 medìum whìte onìon, peeled and dìced 1 large red bell pepper, cored and dìced […]

INGREDIENTS 1 pound boneless skìnless chìcken thìghs (up to 1.5 pounds works) cookìng spray (ì used avocado oìl spray, but […]

INGREDIENTS 6 slìces no sugar bacon 2 tablespoons butter 2 cloves garlìc 3.5 ounces shììtake mushrooms slìced 1/3 cup whìte […]

INGREDIENTSChìcken Shawarma 1/4 tsp corìander 1/4 tsp cumìn 1/2 tsp paprìka 1 tsp cardamom 1/2 tsp cìnnamon powder or a […]