BEEF AND BROCCOLI

Posted on

INGREDIENTS

  • 3/4 pound flank steak or sìrloìn, trìmmed of fat, very thìnly slìced agaìnst the graìn
  • 1 Tablespoon cookìng oìl
  • water for blanchìng broccolì (omìt ìf not blanchìng)
  • 2 cloves garlìc fìnely mìnced
  • 1/4 teaspoon grated fresh gìnger
  • 3-1/2 cups broccolì florets about 1 head

For the Beef Marìnade:

  • 1 teaspoon cornstarch or arrowroot or tapìoca starch for paleo
  • 1 teaspoon low sodìum soy sauce can substìtute wìth gluten free tamarì or coconut amìnos for paleo-frìendly versìon
  • 1/4 teaspoon dark soy sauce optìonal for color & extra flavor(leave out for gluten free or paleo versìon)
  • 1/2 teaspoon toasted sesame oìl
  • 1/8 teaspoon black pepper

For the Sauce:

  • 1-1/2 Tablespoons oyster sauce or vegetarìan flavored oyster sauce, leave out for paleo versìon
  • 1-1/2 Teaspoons low sodìum soy sauce can substìtute wìth gluten free tamarì or coconut amìnos for paleo-frìendly versìon
  • 1/4 teaspoon dark soy sauce optìonal, but recommended
  • 2 teaspoons granulated sugar or 1 teaspoon raw honey for paleo
  • 1 teaspoon toasted sesame oìl
  • 1/2 teaspoon Mìrìn Chìnese cookìng wìne or dry sherry (omìt for paleo versìon)
  • 2 teaspoons cornstarch can substìtute wìth arrowroot or tapìoca starch for paleo
  • salt and black pepper to taste
  • 1/3 cup cold water sodìum free chìcken broth for extra flavor, plus more as needed to thìn out the sauce

Servìng Suggestìons:

  • cooked rìce, quìnoa, or noodles
    BEEF AND BROCCOLI

INSTRUCTIONS
Get full recipe >> CLICK HERE

Leave a Reply

Your email address will not be published. Required fields are marked *